Call: 01633 376 007 / 07903 140 612

email: melanie@agdela.co.uk

How I can help you - watch video

1-1 coaching rates & Fresh Air Fridays

For 1-1 coaching, choose from outdoor coaching (alongside glorious nature!), coffee lounge coaching (in pre-selected and comfortable venues) and private room coaching. For private sessions, I use the comfortable meeting rooms at Wellbeing Solutions, Newport and R&R Consulting Centre, Cardiff. Telephone coaching sessions also available.

1-1 coaching via invoice to a company / employer / service provider is negotiated separately.

Rates below include travel time (of up to 50 minutes each way) and travel costs where relevant, plus preparation, post session work and all other expenses.


My no-obligation coaching taster/chemistry meeting


In person: £100


1-1 coaching sessions


In person: 1 hour £100 / 2 hours £180 / Whole day £325

Telephone coaching: 1 hour £60

Coaching partnerships: from £360 per month (connecting weekly via a mix of face to face, phone calls & emails)


Outdoor group sessions - #FreshAirFridays


The 12 or 24 week programme for businesses and organisations:

£4,800 (up to 12 people)

My monthly 3 hour session in Newport:

First time FREE!

Then, if you love it, choose a #FreshAirFridays membership (with additional benefits) or Pay As You Go (PAYG)

Annual membership £250 or £25 per month / PAYG £28 per session

Other monthly locations & days provided by the #FreshAirFridays team - do ask!


Currently receiving a low wage or income?


I offer 'Pay What You Want Wednesdays' in Newport for those currently receiving a low wage or income. Outdoor and coffee lounge 1-1 coaching with day and evening sessions available. Offering you the discretion to pay what you wish.

Pay What You Want (PWYW) days can also be provided on-site at small employers / service providers happy to host this service. Giving staff / clients easy access to life, work and wellbeing coaching.


Payment & cancellation terms


Payment at time of booking required to secure 1-1 coaching sessions, the #FreshAirFridays £250 annual membership and the PAYG #FreshAirFridays attendance. Payments accepted via Bank Transfer.

Monthly Standing Order accepted for 1-1 coaching partnerships and #FreshAirFridays membership instalments.

30 day payment terms for invoices to companies, employers and service providers.

Two working days notice required to re-arrange a session booking or receive a return of session payment.

Melanie Faulks is a member of the BPS.

Melanie Faulks is certified by the Centre for Coaching.

Melanie Faulks is approved by the Life Coach Directory Policy.

Melanie Faulks is an approved Fresh Air Fridays Facilitator.


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