Call: 01633 376 007 / 07903 140 612


How I can help you - watch video

Is your life and wellbeing the best it can be? ...or not quite yet?

Let's take a step out for a moment and consider your current situation. Let's look at what you need and want. Or start exploring what you think you need or want. What do you want to hear? From me? From yourself? Let's turn things around (even upside-down!), challenge the status quo (includes you!) and reveal your preferred future. What do you see? How does it feel?

And what will you do?

As change requires action as well as thinking and creativity, I'll help you to establish new or clearer goals and together we'll determine how best you're going to move forwards and accomplish them. How do you like the sound of personal, inspiring and effective action plans?

As you then work on these, I provide encouragement, congratulations, accountability and a sounding board. We'll assess progress, view all the learnings and you will receive impartial non-judgemental (but sometimes gently challenging!) feedback. I assist you to address any setbacks and practical obstacles too.

I'm a Solution Focused, Cognitive Behavioural, Mindful and NLP coach. This means I can also help you overcome those psychological obstacles (unhelpful or hampering thoughts, feelings and behaviours) that we often encounter along the way to achievement and success. 

Tried out the Life Audit yet?

The Life Audit is a great first step in life and wellbeing coaching. It helps you to focus and tune into the different areas of your life - I consider it once every year!


Self-rate the following areas of life on a scale of 0-10. '0' being the least satisfied you could possibly be & '10' being the most satisfied you could possibly be.

  • Where you live - your location, community and home
  • Family
  • Friends
  • Meaningful activity - when you lose track of time
  • Personal relationships  - the love and romance in life
  • Physical health & energy
  • Fun/social life - where you laugh a lot!
  • Money
  • Work - paid and unpaid
  • Mental health & wellbeing
  • Relaxation - when you're properly switched off


How are you thinking or feeling about the Life Audit exercise? What do your ratings reveal or tell you?






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Melanie Faulks is a member of the BPS.

Melanie Faulks is certified by the Centre for Coaching.

Melanie Faulks is approved by the Life Coach Directory Policy.

Melanie Faulks is an approved Fresh Air Fridays Facilitator.