Call: 01633 376 007 / 07903 140 612


How I can help you - watch video

Welcome to #FreshAirFridays in Newport. On the coast and in a forest! Your opportunity to take time out, check in with yourself, relax, recharge and explore how to create the life you want - and all whilst walking in glorious nature. 

Newport #FreshAirFridays with Melanie runs on the first Wednesday of every month 9.45am -1pm and the following Friday. The growing Fresh Air Fridays team provide these innovative sessions on various days of the week now. You can always get to one.

If you love being outdoors in nature and you're up for some relaxation, recharging, connection and a bit of (light) thinking and planning alongside like minded people - on project #mylife! - then you've come to the right place. Here's the time and space where you can do just that AND show up just as you are. Supportive, non-judgemental, open.

Come along and see what we do for yourself! Your first time is FREE.

Let me know if you'd like to come along. You can drop me a text, call, email or complete an enquiry form. Simply click on the Get In Touch button and I look forward to chatting and meeting!

"I thoroughly enjoyed my first 'Fresh Air Fridays', I stayed chilled for days." Dany.

It is relaxed, easy and great fun

If you love your first session, what it gave you and what you took away, you'll probably want to come back!

A #FreshAirFridays annual membership is available at £25 a month or £250 a year if you like to pay upfront. The added benefits of membership are listed below. You can choose to attend a Newport #FreshAirFridays session with me via the 'Pay As You Go' option of £28 per session too. 

If you regularly put yourself first, spend a lot of time outside completely present, if you already mix with groups of like-minded people who accept you just the way you are AND support you to grow, then you may choose to join #FreshAirFridays just for fun!

If you are not getting all those things then #FreshAirFridays will provide them for you.

Fresh Air Fridays members benefit from:

* Attending any and as many sessions as they like

* Receiving the #FreshAirFridays book (available at Amazon for non-members)

* Receiving 12 downloadable audio sessions to enjoy on your own walks

* Being part of the private online community where you can ask questions, share experiences and make suggestions

* Receiving the weekly #FreshAirFridays email exploring the current month's theme (available free to non-members also)






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Melanie Faulks is a member of the BPS.

Melanie Faulks is certified by the Centre for Coaching.

Melanie Faulks is approved by the Life Coach Directory Policy.

Melanie Faulks is an approved Fresh Air Fridays Facilitator.