“I now only concern myself with those things I have control over and take time to check my work/life balance.”

- Helen, 49

“As a result of guided self-reflection and some suggested techniques, I have more realistic expectations of myself and what I can achieve in the time available at work.”

- James, 38

"I have become a lot more confident and I have a greater belief in my abilities and decision-making. I have already recommended Agdela Coaching to another person."

- Joseph, 26

"Melanie was very personable and sensitive to changing work circumstances. I recognised my abilities to problem solve, goal set with time lines and see things that I don't feel passion for as 'projects' with end points."

- Naomi, 47

“My life had become out of sync and I desperately needed to put some fun, relaxation, focus and drive back into my life. I experienced a year which exceeded my expectations! I attribute a large measure of that success to my work with Melanie!"

- Nicola, 50

"Thank you Melanie for your kind, gentle and reassuring ear. I needed someone to galvanise me into action and with you I came to the right place."

- Teresa, 51

"I am so much more positive after our sessions and the things I've put in place since."

- Sam, 29, who wanted to better manage unexpected job changes at work

"Thank you for all your help and advice in our coaching sessions, it was definitely helpful in me achieving my goal of getting a job."

- Thomas, 22

"Melanie really helped me to refocus my priorities and give me better perspective over my work life."

- James, 42

"Working through my challenges with Melanie has helped me to achieve a much improved work/life balance. I now have the tools to make this balance sustainable."

- Emma, 36

"Thank you, I feel happier, more positive and more willing to be open to new opportunities."

- Jo, 35, who was at a crossroads in life

"After the first talk we had, I felt you were helping me already and I had confidence in you to help."

- Steve, 31, who has a permanent physical disability and became self-employed

"I was depressed being out of work, I lost a lot of confidence but you made me feel that I'm not ready for the scrap heap yet!"

- Wendy, 28, gained alternative employment following an accident which prevented her from returning to her previous role

"Thanks to you I am getting closer to the butterfly who is free and happy!"

- Hannah, 19, got her life goals back on track following a period of depression

"Your support was invaluable when you feel that you are no good to anyone in the work market of today. Thanks, I will let you know later in the year how things are progressing."

- Alan, 54, returned to work after a period of anxiety & depression.